In this DVD Baba Ramdev has described the techniques to get active meditation..

Come and let's get blessed in this auspicious dawn. Meditate to almighty god, he is the teacher who is with us in
each and every moment to guide us. Who is there to show us the  path to save us from untruth and takes us to
truth.

Maharishi Patanjali Aadiguru of yoga, while defining the supreme teacher of teachers he said that the wisdom, the
knowledge, the intelligent a teacher a has all are originates from supreme teacher, the supreme lord therefore
today we meditate on that supreme teacher, the supreme lord so that our life could get transformed completely. 

The meditation turns life into celebration. Meditation of almighty leads us to attach with him though he is with
us
but due to lack of knowledge and ignorance, darkness within us, the chaos that is around us does not allow us to
feel his presence.

In Ajurveda, the lord says that I am within you and without I am every where. You should try to see me like your
beloved. Within you without you I am everywhere. 

Come and attain a life, a freedom with meditation. Those who find freedom from all materialistic things in his
life
only those embark on a journey to heaven after the death. This freedom, this wisdom, this awareness within are
achieved by following the principles of yoga, yoga exercises, pranayama, concentration, meditation and finally the
union with infinity in your daily life..

This DVD is a perfect gift by Swami Ramdev to whom who really wants a peaceful, healthy and stress free life.