Today, Yoga has obtained worldwide acknowledgment and a magnified status as an old wellbeing building framework. In
this period of science, we are focused on immovably build up Yoga as a science utilizing logical tests. Yoga is a
total restorative science and logic of life, Yoga is not only a physical exercise but rather a comprehensive
therapeutic science; it is a logic of life, a profound learning. It is a significant philosophical manner of
thinking, however it is additionally about having a basic, simple and healthy lifestyle style. It is the way to
increase everlasting insight, extreme truth and to join the inward soul with the preeminent soul through
self-acknowledgment. It is a custom in which sages have achieved immense euphoria, incredible joy and puzzling
peace by entering the preeminent awareness which is available past psyche. The science represses the disturbances
of the brain and takes it to its largest amount. Yoga is the otherworldly excursion from numbness to information,
mortality to interminability, clear to covered up and peace to extreme serenity. It is the inward trip from
keenness to void, subjective to target focus, determinate to uncertain samadhi and extrovertedness to contemplation
and being firm in judgment. This book is an unassuming endeavor toward this path. We are resolved to acquire more
logical proof and assemble a science point of view for Yoga and Ayurveda as well as for the whole Vedic learning
and insight. We might lead the world in discovering answers for complex issues plaguing humankind through the
combination of science and spiritualism.This is our first endeavor to exhibit Yoga upheld by as of now accessible
logical evidence.This book is the result of careful work put in by us so as to introduce different logical
guidelines used to test and approve this antiquated arrangement of Yoga, statistic study and individual encounters
of a few hundred individuals alongside adequate supporting verifications and reports